Chair exercises are beneficial for older adults

For older adults, regular exercise is one of the most important things a person can do for their health, said Gina Peek, Oklahoma State University Extension housing and consumer specialist and interim associate dean.

ENERGY WATCH

From the Tank Tiger It’s just about time to sing Auld Lang Syne to 2021. The year is almost done, it’s time to clean your desk and look forward. But before we do, we’ll take a moment to express our gratitude to 2021 which was another record year of arranging storage transactions for The Tank Tiger.

Senate Review

I don’t think you can beat hometown celebrations for the Christmas season. Here in Senate District 21, I was so happy to participate in some of those holiday traditions, including Christmas parades in Stillwater, Mannford and in Oilton.

Feeding Thin Cows

It is always a recommended practice to be mindful of your cow’s body condition score (BCS). The BCS is a great indication of your animal’s nutrient and health status.

Oklahoma Tourism & Recreation Department Celebrates New Year with first Day Hikes Across State

In keeping with an annual tradition, Oklahoma State Parks will again host first Day Hikes on Jan. 1, 2022. The free, guided hikes present an opportunity to begin the New Year on a healthy perspective by getting outdoors, connecting with nature and promoting year-round recreation.

Lucas Applauds $554 Million USDA Investment Expanding Critical Rural Oklahoma Infrastructure

Cheyenne, OK – Last week, the United States Department of Agriculture (USDA) announced the investment of more than $554 million to build and improve critical rural infrastructure in Oklahoma.

Bulletin Board

Cushing, Drumright, Yale, Agra, Mannford, Oilton, Olive, Ripley… If your school, church, club, sports team, association, organization or non-profit group is holding an event, fundraiser, or even just a regular meeting, let us know so we can let everyone else know.